Five years ago, a crucial study found that massage actually does work in relieving muscle pain, which is particularly useful after a gruelling gym session that leaves you feeling drained and overworked. The study found that a mere 10 minutes was enough to reduce inflammation and help your body get on its way to Recovery Ville.
However, the benefits of a massage go far beyond easing aches, pains and strains. Aside from muscular ache, stress relief is one of the primary reasons people choose to get a massage. For decades, massage has been one of the leading therapies for busting stress. There is a growing body of research that suggests a hands-on rubdown is better than you might initially think.
1. Control anxiety and manage symptoms of depression
Massage is widely known to soothe anxiety and depression. There’s something so soothing and comforting about feeling someone else’s touch, whether it’s a simple pat on the shoulder, a bear hug or a massage. Massage, in particular, has been proven to lower levels of the hormone responsible for stress (cortisol), which results in a lifted mood and lowered blood pressure. Now, a tantric massage involves some sexual stimulation so this hormone is lowered even more. The pleasure neurotransmitter, dopamine, will be activated and serotonin will be released. Both of these work to boost and stabilise mood.
2. Soothes muscular and structural pain
According to Time.com, eight out of 10 Americans experience back pain that leaves them debilitated. A 2011 study found that a massage can help reduce pain and helps those who were suffering from it feel and function far better than those who didn’t have a massage. Massage has also been said to boost joint flexibility, ease stiffness and overall, promote a better range of motion.
3. Improve sleep quality
A massage is so relaxing that many people actually drift off while receiving one. Studies have investigated this, and found that it’s due to massage’s effect on delta waves, which are brain waves that are linked to deep sleep. A tantric massage is even better for that because people can experience sexual arousal and orgasms – the latter of which is said to boost sleep quality. This is due to the hormones released during orgasm which leave the person feeling so relaxed that they feel sleepy.
4. Boost your immune system
Multiple studies have found that massage therapy can actually help to boost the immune system’s functioning. One 2010 study discovered that massage seemed to increase the white blood cell count in the body. Scientists have theorised that it’s due to massage reducing the level of cortisol. Cortisol, which is the stress hormone, lowers the level of white blood cells, so by inhibiting cortisol production by keeping the person’s mood lifted, white blood cell production can run freely again. That’s why when you’re stressed, you are more susceptible to illness. The stress-relieving powers of a massage can help to boost your immune system and keep you healthy.
5. Beat mood swings
If you find yourself swinging from one mood to the next, a massage might help. Scores of studies have found that the mood-enhancing benefits of a massage can help to kick mood swings to the curb.
6. Boost alertness
A 1996 study conducted by the Touch Research Institute found that people who received a 15 minute chair massage were more alert and managed to complete a series of maths questions more quickly and accurately than those who didn’t. A tantric massage can be even better because studies have found that orgasms actually improve your concentration. Because you’re focused on achieving that orgasm, your brain works to concentrate on that goal and only that goal. The result? A more focused, alert mind.
7. Reduce headaches and migraines
Not only can massage ease muscle pain, but it can also reduce the intensity or completely ease headaches and migraines. According to WebMD and astudy conducted by TRI, a regular massage can actually reduce the frequency of migraines and the intensity of the pain. Another 2009 study discovered that a mere 30 minute massage can reduce the pain experienced by tension headaches and reducing the stress and anger caused by that pounding head. A tantric massage can take it further because orgasms and pleasure are natural cures for stress and headaches. Haven’t you ever tried to cure a migraine with sex?
8. Improve complexion
Tantric massage can have some beauty benefits too. The techniques boost blood flow, which encourages lymphatic drainage from the cells (moving toxins out of the body and nutrients in), plumps up loose, slack skin and adds vitality to a dull complexion. As for orgasms, that rush you feel is a rush of blood all through your body. Imagine the skin-related benefits you could experience with that!
9. Help with cancer treatments
Although it’s not the first therapy that might spring to mind when you think of cancer, the pleasurable benefits of a tantric massage can help to lift the moods of patients. This can relieve some of the psychological problems, such as anxiety and depression.
Where can I try a tantric massage?
If you’re interested in experiencing the benefits of a tantric massage, give our service a go. We offer a personalised massage service in central London, where you can change the experience to suit your needs. And if you can’t make it to our incall location, we also offer a flexible outcall service where the girl can bring the pleasure to you! It’s convenience and pleasure rolled into one easy service.
More details about this amazing service here – http://www.happy-massage.co.uk/tantric-service/. Book your sexy Asian tantric massage London now.