The science behind massage therapy and why it’s essential for a happy, healthy life

The majority of us get a massage as a way of relaxing because it feels so great and helps you unwind after a long day at work. Or we might go because we have some muscle strain or physical discomfort that needs fixing. Maybe we have lower back ache from sitting upright in front of a computer all day. Perhaps we have hamstring ache from working a little too hard at the gym. Either way, when we have bodily aches and strains, massage can be a delicious treat that can soothe these pains.

Massage can also be helpful and surprisingly effective in treating a variety of psychological issues such as depression, insomnia, post-traumatic stress and attention deficit hyperactivity. And that’s only a few of them. After a massage, we usually feel relieved, lifted and have a more positive outlook on life.

It doesn’t come as a surprise that massage has a positive effect on mental health. If we think about it, the body and mind are quite closely connected. There are many parts of our body which we do not have direct, conscious access to. Many parts of us, for example emotions and intentions, can be revealed by posture. Muscle contracts and flexibility can represent the defensive armour we use to protect ourselves from the struggles of the outside word. For example, someone with depression or insecurities might tense up and retract their bodies inwards in order to ‘protect’ themselves.

The massage therapist is someone who can witness our building stresses and anxieties, and help unblock the channels that are clogged up and preventing us from properly breathing in life. The massage techniques help to soothe our feelings of angst and wash away any negative emotions that are stopping us from truly connecting with our bodies and feeling joy.

But why does a massage feel so good and is it really necessary for a happy life?

Massage is well-known for its relaxing, therapeutic benefits. This has been attributed the way massage manually manipulates the body and touch being such a comforting and pleasurable sensation. This leads to instinctive release of endorphins and mood-boosting hormones such as serotonin and dopamine. Massage is also thought to stimulate the activity of pain blockers and reduce the feelings that are associated with chronic pain. Researchers at the University of Maryland found that massage can actually relieve depression in people who are suffering from chronic illnesses such as cancer and fibromyalgia.

A massage is about awareness. A therapist only needs to examine a client’s muscles in order to gain an understanding of their physiology and psychology. Everyone’s bodies are different. Some people might have muscles that are more hardened and less penetrable. According to Stephen Salter, a therapist and contributor for Good Therapy, a hardened crop of back muscles can act like a force field – it’s more difficult for the therapist to reach the deeper levels of muscle and connective tissue.

Surprisingly, this ‘force field’ can be as psychological as it can be physical. Physical is more straight forward – it’s the body’s way of protecting against injuries particularly if there’s a strain in the area the masseuse is about to work on. Psychologically, boundaries may represent a general sense of distrust or apprehensiveness when it comes to letting other people in.

A masseuse can work to slowly lower the boundaries even if the client isn’t aware that they have them up. The massage therapist can gently bring these thoughts up to the surface, encouraging ‘breathing into it’, so the client can choose to slowly release them. When one learns to release their unnecessary armour, they can begin to develop deeper trust and bonds with other people. Salter wrote in a post on Good Therapy: “Every point of contact on the body is an opportunity for self-awareness. Psychological healing occurs when we sink into the reality of our bodies.”

The modern era is very technologically-focused and reliant. We can be in touch with anyone we want to with just a few taps on a touch screen. But it’s somewhat of a paradox – although we can communicate with a greater amount of people at the same time, we can feel more isolated and alone than ever. Because the majority of this communication happens online, our minds and bodies receive less physical and emotional stimulation. This leads to feelings of loneliness, coldness and dissociation. You need a healing, nurturing touch that reaches into your physical and emotional psyche. And a massage provides exactly that.

A 2010 examination conducted by the College of Nursing at the University of Arkansas found that massage promoted relaxation in older people. Based on theories that massage was once used to relieve pain, anxiety and insomnia, 21 studies about massage were examined. Participants received a three minute slow stroke back massage or a 10 minute hand massage. It was found relaxation levels were significantly boosted.

The Arkansas study isn’t alone. A Japanese study investigated aromatherapy massage and its effects on anxiety levels and the immune system. White blood cell counts were monitored and anxiety was assessed using questionnaires (State–Trait Anxiety Inventory (STAI) questionnaire and the Self-rating Depression Scale (SDS)). Levels of white blood cells and anxiety were significantly increased and decreased, respectively. This is just some of the scientific evidence that backs why massage therapy contributes towards a happy, healthy life.

In his exploration of massage therapy and the psychology behind it, Salter discussed depression. He said that depression is when one becomes estranged from a caring world. Massage is a way of reversing this by helping people to realise that they are cared about.

Salter wrote: “Your body may begin to realize that you don’t have to tense up so much when work gets stressful. If depression is the expectation that you will not receive the connection and nurture that you need, a massage can rattle the rigid sense of isolation. Rigidity then dissolves. It liquefies into the stream of life.”

Book a happy ending massage London for a happy and satisfied life –

Nine penis facts you probably didn’t know

Penises – our pride and joy and usually the most enjoyable part of our body. Despite how much we value our manhood, there’s a lot we don’t know about willies around the world. So here are some penis facts from the weird, the wonderful to the downright whacky!

Thought you had a big penis?

Of course, the first thing you’ll want to know is the world record for the world’s largest penis, and trust us, we have the facts! A man from New York measured in at a staggering 13.5 inches long. To give you some perspective that is longer than a 30cm ruler and is one 15th the size of a giraffe! Long eh?

And for the smallest?

Mike Carson, from Miami holds the title for world’s littlest fully functioning willy at a jaw-dropping 1/16th of an inch. Carson told Empire news: “For a long time, I was very embarrassed by my penis, but now, I pretty much just go with it,” He added: “I’m 29 now, and I’ve had girls come up to me and say they ‘just have to try it out,’ so I can’t even tell you how many women I’ve been with because of it.” Go on, son!

Is your penis normal?

The world’s average size for an erect penis comes in 5.16 inches, while most women hoping to find a partner who are 6.3 inches. Men of The Republic of Congo hold the title for having the biggest penises at just over seven inches. No need to be jealous guys!

Multiple erections can happen during your sleep!

Many men can have up to three to five erections during one night’s sleep and can be stimulated by their mood, dreams and room temperature. That’s most men spending up to four hours a night with an erect willy. Blimey guys!

Erections aren’t just for adults!

Studies have proven foetuses in the womb can get erections and have since been detected by ultrasounds. They start early, eh?!

And corpses can get erections too!

An erection after death is a thing and is often referred to as angel lust. Though it’s not understood why angel lust happens, there is a correlation with corpses and erections when blood vessels are majorly damaged.

Some men have more than one willy

Though very rare, some men are born with two penises! The condition is called diphallia and happens to one in 5.5 million Americans, with scientists unable to pin point the exact cause. The functionality of the penises entirely depends on the individual. Some are fully working and normal sized, while others are malformed and struggle to ejaculate and urinate.

Men can have penis transplants!

As of 2017, three men around the world have undergone penis transplantation. The first procedure in China in 2006 resulted in the patient having his surgery reversed because he struggled to cope with the physiological trauma. But since, the other two men have been happy with their fully functioning new penises.

And finally, some men can give themselves blowjobs!

Maybe surprisingly, one in 1000 men are flexibly able to pleasure themselves orally. Speechless? I think we’ll stop there!

Try a lingam massage London (can be also called penis massage London). More information here –

3 Strange massages you need to try

If you like to pamper yourself with a massage every now and again, then chances are you’ve found your perfect massage style. Whether it’s the penetrative sports massage or the all-time favourite Swedish massage, the therapy might be hitting all the right buttons for you. But even if it’s ticking all of the boxes, there’s always room for improvement. There’s a whole world of lesser-known massages that are unusually beneficial for the body. By sticking to what you know, you’re missing out on all of these worldly benefits. To help you venture outside of the box, we’ve done the hard work for you and sniffed out the best of the unusual bunch. Why play safe when you could be feeling amazing? Your body will thank you for it in the long run…

Bamboo massage

Great for: kneading out tight muscles and people who love deep tissue or sports massage

Yep, you guessed it! A bamboo massage involves gently warming a bamboo stick and rolling it across the body. Deep, long, sweeping strokes are used to help disperse pockets of tension and break down areas of tight muscle knots. Aromatherapy and essential oils are used to maximise the relaxing nature of the massage. Originally from Asia, the bamboo massage is become increasingly popular in the UK. The variety of deep pressures make the bamboo massage similar to a deep tissue or sports massage, so if you can handle their penetrative nature, you’re sure to enjoy the bamboo alternative. It’s especially great for athletes such as runners, cyclists and rowers who can frequently suffer from muscle tightness all over their body.

Lymphatic drainage massage

Great for: reducing sluggishness, boosting circulation and gentle healing the body

Despite its strange name, the lymphatic drainage massage is a gentle massage style that focuses on light, relaxing pressures. The lymphatic system works to transport waste products away from the tissues. It plays an important role in maintaining a healthy immune system. The lymphatic system is a network of vessels that drains and transports fluid from the tissues and empties it back into the bloodstream to be taken out of the body. This medical massage uses techniques that are circular and pumping motions that coax the lymph fluid to flow more freely around the body’s vessels. When the levels in the body are imbalanced, you may experience side effects such as swollen joints, cellulite and bloating. The lymphatic drainage massage is designed to boost the flow of these fluids so metabolic waste, toxins and bacteria can be efficiently filtered out of the body. This medical massage has been proven to help with the regeneration of cells and soothing the nervous system.

Thai herbal compress massage

Great for: gently relaxing sore muscles and fans of hot stone or lava shell massage

If you love hot stone or lava shell massage, you’ll love this style. Thai herbal massage has been practised for nearly 5,000 years. Designed to relieve pain and inflammation, therapeutic herbs such as ginger, turmeric and lemongrass are wrapped in compresses, gently steamed and then softly applied to the body using circular and rolling motions. Also called “luk pra kob” which translates to “herbal pressing sphere”, the massage has a rejuvenating and invigorating effect on the body. The heated herbal compresses help to soothe sore muscles. The soft heat also helps to induce a deep sense of tranquillity. This style of Thai massage has been popular across Asia for centuries and has become increasingly sought-after in recent years across the West. Its restorative properties include reducing stress, fatigue and tension as well as improving blood circulation and soothing aching muscles, joints and ligaments.

How to make the most out of your massage

If you want to get the best advantages out of your massage session, follow these tips:

    • Sit down for a consultation with your therapist before the session. This is important if you want to have a good experience. Let the therapist know of any injuries or issues you have that you want the massage to help rectify. Inform them of the type of pressure you prefer.
    • If you’re pregnant, steer away from certain massage styles such as the deep pressure ones and particular aromatherapy oils.
    • For most massage styles, you’re required to be partially naked and remove clothing from the waist up.

You can also try a hotel massage London. What is it exactly? Check here –

Why you should get an erotic massage before a long flight

When you think of relaxation, you might picture yourself lying on a white sand beach, a novel in your lap and a tall cocktail or beer sweating in your hand. Or maybe you’re staying in a rustic log cabin for the weekend, looking out on a picturesque mountaintop. Whatever your dream location may be, in order to get to it, you’ll have to leave the country because let’s face it – England is a pretty dreary place with no mountains or white sand beaches. And we all know that the best places to truly get away are only accessible by plane. But alas! Airports are a stressful place and planes are no better, despite being the gateway to the peaceful havens you’re craving.

When you arrive at the airport, you might be faced with packs of bumbling tourists and angry parents dragging their crying children. While you’re waiting for the queues to die down and the tantrums to fade out, you might feel your own tensions rising. And let’s not forget actually sitting on the plane. Unless you’re privileged enough to afford business or first class, you’ll be squished into a tiny seat in economy and subject to the plastic airplane food. So what can you do to make the journey a little more bearable?

Massage therapy is known to be one of the best ways to relieve stress. Massage is the stress-relieving go-to for many of the rich and famous. Scientists have deduced that the combination of soft strokes, skin-to-skin contact and the scented oils reduce levels of stress, physically and mentally. Certain oils such as lavender, patchouli and ylang ylang are particularly renowned for the soothing benefits they have on the mind. The actual techniques used in a massage work to ease knots and tension out of the muscle fibres. When you’re stressed, you subconsciously tense your muscles which lead to aches and tenderness. A pre-flight massage can undo all of that.

A pre-flight massage is an ideal way to unwind, relax and ease some of the stress and nerves that you’ve built up before your trip. It can help you shift into a truly relaxed mind-set – ready for your holiday.

Normally, most people would opt for a full body Swedish or deep tissue massage. Some might even decide to get a specialised massage, which focuses on certain areas that are known to collect tension and have sluggish blood circulation such as the neck, back or feet. If you’re looking to really kickback and ensure that you have a truly relaxed journey, you should think about trying an erotic massage.

Now hold up. Before you start making any assumptions, an erotic massage isn’t necessarily the salacious thing that sleazy businessmen and non-committal males turn to when they’re craving a woman’s touch. An erotic massage is about so much more than that. Contrary to popular belief, an erotic massage is about more than pleasure. Although the happy ending, which is a well-known euphemism for an orgasm, often plays a central role in an erotic massage, the orgasmic release isn’t actually the goal. An orgasm is just a welcome side effect. Instead, the release of inhibitions and stresses is the goal.

When you experience pleasure, a part of your brain lights up and you associate the act that’s responsible for the pleasure with happiness. And we all know that happiness is pretty much the opposite of stress. Do we even know anyone who is happy and stressed at the same time? Exactly. As for an orgasm, have you ever noticed that after you have one, you feel content, satisfied and blissfully relaxed? That’s due to the cocktail of endorphins and feel-good hormones that are released during the orgasm. These hormones flood your bloodstream, sending signals to your brain to stabilise mood, promote relaxation and reduce levels of the stress hormone. What better way to de-stress than to have a happy ending massage before a long-haul flight in economy?

There are other reasons why erotic massages are ideal before a flight. Massage helps to promote blood circulation and kick-start your body’s natural detoxing abilities. Various professionals might advise that you avoid caffeine and alcohol 24 hours before your flight, but detoxing and staying hydrated is extremely important as well. A massage uses techniques that push your blood around your body, which boosts the nutrients getting into your cells and promotes the removal of waste products leaving them. An erotic massage is even more effective with this as the masseuse can stimulate every part of your body, sexual as well as non-sexual. And we all know that sexual arousal causes blood rushes.

So the bottom line is, massage therapy is probably one of the best ways to de-stress before a flight. An erotic massage can leave you even more blissfully relaxed. If you’re interested in a happy ending, we offer outcall service to most areas in central and Greater London, including Heathrow Airport. From just £160 an hour, you can breeze through airport security with a genuine smile on your face. More information about Outcall Massage London is here –

Reasons why a four hands massage can nurse your January blues

Christmas is over, the New Year’s celebrations have come to an end, the healthy eating has started and you’ve probably returned to work staring at a computer screen in dismay. January really isn’t a good month, is it? New Year blues is a thing and is something we need to start addressing, so it’s a good job we have a solution! Ever considered a four hands massage?

What is four hands?

Four hands massage is a carefully crafted oriental style which oozes you into a seventh heaven as soon as the treatment begins. But what makes it different to popular sought massage styles? Well, the clue is in the name. Instead of one masseuse working their tantalising magic on your naked body, four hands means you’ll be sensually rubbed down with the helping hand of two. Typically, the two masseuses work in collaboration, with each individually concentrating on the left or right side of your body to perform a synchronised routine. Believe me boys – this is guaranteed to drive all your senses wild. As well as entering your body and mind into a serenity of relaxation.

Alternatively, you can request the therapists to work on specific areas depending on what you feel needs to be worked on, instead of performing the strokes in unison. For example, if you have a build-up of tension in your shoulders then one masseuse can use petrissage (kneading sensations) to unleash the stress. This is while the other therapist concentrates on a completely different area, whether this being your legs, back or somewhere more intimate if you have a taste for something deliciously daring.

Four hands massage really does captivate the essence of pleasure, but just how does it nurse your January blues?

Eases aches and pains

Aches and pains are rife in January. Whether you’ve developed a bad posture from venturing out in the cold weather, lost touch with your sleeping pattern after Christmas partying or are feeling stressed out about returning to work – you’re probably feeling achey! The good thing about four hands massage can make the pain subside. Simply specify to the therapist the areas you are troubled with, so they can pay attention to them and encourages a rush of endorphins. Endorphins have proven have similar effects to paracetamol, as they mask the pain signals from reaching the central nervous system. The beauty of four hands massage is that it isn’t limited to one problem area, meaning the masseuses can tackle aches and pains in multiple places.

Boosts your immune system

So you might have escaped the January aches, pains and colds for time being – but maybe it could become onset in the near future! The good news is that a one hour massage has proven to boost lymphocytes. Lymphocytes are white blood cells which help protect the body against disease. Even better, that with the helping hand of two masseuses, double the white blood cells are boosted – meaning you’ve got the double the chance of not becoming ill.

Gives you a better outlook to the New Year

With all the festivities over, you’re likely to feel low when embarking into the New Year. Not only does four hands massage give you something AMAZING to look forward (which will ultimately lift your mood) but it also has lasting mood effects, due to its cocktail of ‘feel good’ hormones it helps to release. By working in unison and using super soothing and sensational strokes, the therapists are able to boost serotonin and prolactin, which helps to stabilise the mood and erase any negative thoughts. Oxytocin is also released which is often nicknamed the body’s ‘love’ hormone, as stimulates intense pleasure and happiness, as well as encouraging the formation of bonds. So if you’ve been grouchy this January then a four hands massage can really help you snap out of it.

What four hands massage should I opt for?

The best thing about four hands massage is that there are a range of different styles to choose from which each nurse your January blues. Whether you fancy a subtly tame, but soothingly euphoric tantric massage or a wet ‘n’ wild nuru experience then our highly-trained therapists have it covered. It should be noted that you can also opt for the four hands full service package, which is guaranteed to fulfil all of your wildest fantasies. Who said you have to wait until Christmas to treat yourself?

More about 4 hands massage London here –

How a happy ending massage can help with IBS and constipation

It’s estimated that one in five people in the UK suffer from digestive problems such as Irritable Bowel Syndrome (IBS) and constipation. Digestive problems are very common but luckily can be fixed with a few simple lifestyle changes and pharmaceutical remedies. Some conditions such as IBS are long-term issues, often lifelong, with symptoms that can be quite uncomfortable and distressing.

Irritable bowel syndrome is a common condition that usually develops between the ages of 20 and 20. Women are more susceptible to it, with twice as many suffering it than men. IBS can cause spells of stomach cramps, bloating, diarrhoea and constipation. Symptoms can vary from person to person and some may experience it more severely than others. IBS usually comes in waves, coming and going in periods that may last as short as a few hours to a few months at a time. Going to the toilet usually relieves some of the painful symptoms.

It’s not known what causes IBS, but experts seem to think that stress and certain foods play a role in triggering it. Some people’s intestines are less efficient in digesting food and because food passes through too slowly quickly, they feel pain. The symptoms of IBS include:

  • Abdominal pain
  • Diarrhoea
  • Constipation
  • Bloating
  • Flatulence
  • Feeling an urgent need to go to the toilet
  • Feeling as though you haven’t fully emptied your bowels
  • Passing mucus from your bottom
  • Lethargy (lack of energy)
  • Nausea
  • Backache
  • Bladder problems (e.g. difficulty in fully empting bladder or experiencing an urgent need to urinate)
  • Pain during sex
  • Incontinence

As for constipation, this condition is more common and more easily treated than IBS. Constipation can affect a variety of ages, from babies to adults. An estimated one in every seven adults and one in three children suffer from constipation at any one time. Like IBS, the condition affects twice as many women than men. It’s more common during pregnancy.

It’s difficult to identify the precise cause of constipation, but experts say a number of factors contribute. Not enough fibre, changes in eating habits, ignoring the urge to go to the toilet and not drinking enough fluids can cause constipation. Anxiety, depression and certain medications can also play a role.

Normal bowel habits vary from person to person. While medical experts recommend every day is normal, some may go multiple times a day while others go every other day. Everyone is different. However, if you are passing stool less frequently than you normally do or it’s become more difficult to do so, you may be constipated. The symptoms include:

  • Difficulty in passing stool
  • Feeling unable to completely empty your bowels
  • Dry, hard and/or lumpy stool
  • Abnormally large or small stool
  • Stomach ache and cramps
  • Bloating
  • Nausea
  • Loss of appetite

IBS and constipation can be treated with a few lifestyle changes. Diet plays a large role. For example, with IBS, you should try to identify the foods or drinks that seem to trigger your symptoms, and then try to avoid them. As for constipation, eating more fibre and drinking more water may help. As well as dietary changes, exercise and massage therapy are thought to help digestive issues.

For a cure that targets the symptoms of digestive problems more ‘actively’, massage therapy is a recommended treatment. There are specific massage movements and techniques that can physically ‘push’ substances through your body’s various channels. From blood and oxygen through the vessels to waste products in the intestines, massage can help boost stagnant flow of products through the body.

Massage therapy is known to improve the function of various bodily systems including the circulatory, lymphatic, immune and digestive systems. Where does the happy ending massage come in? Well, the ‘happy ending’ massage is a massage session that typically ends in an orgasmic release, whether that be by hand, mouth or something extra. While this might sound more pleasurable than therapeutic or medicinal, orgasmic releases are about more than just sex.

IBS is thought to be triggered by stress. Orgasms are basically the opposite of stress. When have you ever had an orgasm and thought about work, your troubled relationship or past? Exactly. Your mind goes gloriously blank for those precious five seconds (longer if you’re one of the lucky ones). Even after an orgasm, you lie there, blinking and staring blissfully up at the ceiling.

A happy ending massage promotes all the benefits of a normal massage, but with an additional pleasurable benefit. As previously mentioned, pleasure is the opposite to stress and a natural way of combatting it. When you experience an orgasm, your body releases a cocktail of feel-good hormones into your bloodstream. The mixture includes oxytocin, prolactin and serotonin which can improve and stabilise mood, reduce anxiety and relax the mind. Serotonin is particularly known for being the ‘happy’ hormone. It’s a key component in anti-depressants and is the body’s natural mood-enhancing chemical. As a happy ending massage promotes the release of endorphins, it’s an all-natural, medication-free way to reduce stress and anxiety.

To experience the worldly, versatile benefits of a happy ending massage, try our erotic Asian massage service! Available for incall and outcall appointments to clients in central and Greater London, the service is highly customisable. Whatever your specific needs and requirements are, our therapists will endeavour to tend to. Call or send an email to secure your booking! More information about happy ending massage London here –

Nuru massage is perfect for winter and here’s why

When it’s cold outside, people automatically think to put a jacket, sweater or hat and gloves on. Hot drinks and soups are popular too. Anything to warm you up! One thing that people seldom tend to think of is to get a massage. Massage can be very effective in warming the body up when it’s cold because the motions work to improve blood circulation. When you pick an erotic style of massage, things can get even steamier – and not in a temperature sort of way. A nuru massage is the ideal winter treat and here’s why.

Nuru massage is a special erotic style of massage that originated from Japan. When prostitution became illegal, the Japanese sex workers adapted by selling erotic massages and baths instead. The nuru massage, also known as the ‘body slide massage’, was born from this. Similar to a body to body massage, nuru therapists use their bodies to massage the clients. Pressing their naked bodies and using a mixture of slides, grinds and undulations is typical of a nuru massage. Unlike a body to body massage which uses oils and lotions, nuru massage uses a special seaweed-based gel. This gel is clear, odourless, tasteless and very, very slippery. Initially, it’s very thick and can be held up like a clear sheet of jelly. When it’s been mixed with warm water, the gel becomes much less viscous but even slipperier. This makes it perfect for the body slide massage.

The nuru technique

Nuru massage is pretty much special for any occasion, but during winter, it can become especially mind-blowing. How? Well, nuru massage means that you experience full naked body contact that can be stimulating in nearly every single way. A normal massage, whether it’s standard like a classic Swedish or erotic like a tantric massage, only provides hand on body contact which isn’t as stimulating.

In contrast, a nuru or body to body massage provides total bodily and skin on skin contact. The close contact and body rubs used help to boost blood circulation more than standard massage. The masseuses can apply their full bodyweight all over the client, using the varying pressures to encourage blood to move smoothly through the vessels. When blood circulation is boosted, cells receive a more frequent supply of oxygen and nutrients, and waste products produced from the cells’ metabolic processes can be flushed more quickly. Due to their nature, a nuru or body to body massage can boost these benefits even more.

The nuru gel

The gel used is packed with nutrients from the ocean. Due to its seaweed-based ingredients, it has absorbed a lot of beneficial nutrients from the ocean. Nuru massage gel can do the skin a world of good during winter. It is hydrating, moisturising and cleansing – perfect for protecting against and reversing the effects of the harsh winter winds.

The nuru touch

During autumn and winter, people are more likely to suffer from Seasonal Affective Disorder. Also known as winter or seasonal depression, SAD affects mood. In usual cases, people who don’t normally have mood disorders exhibit depressive symptoms repetitively at the same time of the year, usually at winter. Symptoms include low mood, irritability, loss of interest in daily activities and feelings of despair. Scientists have theorised that SAD is triggered by the darker days. The lack of sunlight in winter inhibits a part of the brain, the hypothalamus, from functioning properly. This affects the production of serotonin and melatonin, which scientists believe may be linked to mood control and stabilisation.

In contrast, massage in general is known to boost endorphins, which are the body’s natural happy chemicals. Nuru massage is particularly effective at this because of its sexual nature. It may come as no surprise that sex, arousal and orgasms are known to boost mood. Have you ever lain back, staring at the ceiling in blissful relaxation, after an orgasm? That’s because arousal and orgasms cause the body to produce a mixture of feel-good hormones, including oxytocin and prolactin. These hormones work in harmony with each other to promote feelings of relaxation, contentment and stabilises mood. That’s why an orgasm and arousal feel so good. Nuru massage uses erotic techniques that are guaranteed to arouse and satisfy you. As well as this, it involves body to body contact. Touch has been proven to soothe nerves and comfort people. A nuru massage is all about bare skin on skin touch so you can expect your jangled nerves to be soothed.

Where can I get a nuru massage in London?

If you’re interested in experiencing the wondrous benefits of a nuru massage London, we offer a personalised Asian massage service in central London. Available for incall and outcall to central and Greater London, you can take advantage of our personalised service. Craft yourself a session that caters perfectly to your needs and watch your winter blues melt away! Find out more –

How to make the most out of your tantric massage in Park Lane

Have you ever heard of tantric massage? Made somewhat famous by Sting who once admitted to Q Magazine he practised seven hour tantric sex sessions, tantric massage is an ancient Indian therapy. Dating as far back as 5AD, tantra was practised by monks to keep a clear mind and body free from negative energies, which may trigger illness. Tantric massage evolved as the physical branch of tantra meant to actively stimulate the body and its energies as opposed to emotionally coaxing them.

Many people leave tantric massage sessions feeling rejuvenated and invigorated right down to their soul. A tantric massage has the ability to reach into a person’s soul, right down to the deepest, darkest depths, and help them release any pent-up tensions that they may not have even known they had.

For people who struggle with intimacy, a tantric massage session might help them become more open to receiving affection. A tantric massage usually starts with meditation and focusing on just the body and how it’s working. The masseuse will sit with you, eyes closed and taking deep breaths. Once you’re relaxed, physically and mentally, the masseuse will ask you to take your clothes off and lie back. A tantric massage is best experienced naked. If you want to be more modest or you’re self-conscious, you can keep your underwear on. But it’s important to realise that tantra and its mystical benefits cannot be properly benefitted from with clothes on.

Why do you have to be naked during a tantric massage?

Tantra is about embracing your inner emotions and beliefs in order to realise new potentials and uncover hidden sensations. A tantric massage is often described as a spiritual experience. According to practitioners, it’s very difficult to truly release emotions and go on a spiritual cleanse if you’re weighed down with clothes.

Whether you choose to believe this or not, tantric massage also focuses on promoting skin on skin contact. You can’t deny that touch is very comforting, regardless of how touch-phobic you might be. This is how the massage can help people who battle with intimacy issues – the masseuse will slowly build up the level of contact until you’re totally comfortable and able to fully enjoy the pleasures of touch.

Tantric massage can also be useful for people suffering from sexual problems such as erectile dysfunction, performance anxiety, orgasmic issues and struggling to become aroused. Tantra and its intimate touch are very pleasurable, especially when it’s built up notch by notch. A tantric masseuse can slowly tease you, bringing you back and forth from the edge of an orgasm multiple times. This is particularly helpful for people who are suffering from premature ejaculation and performance anxiety.

How to reap the benefits of tantric massage

If you want to truly experience the full spectrum of benefits, keep these tips in mind:

  • Have a shower or bath before and after the massage, preferably shared with the masseuse. Why? Hot water helps to relax you and prepares your tight muscles for the massage. Sharing it with the masseuse builds your emotional connection before the session has begun, meaning that you will be more receptive to her touch.
  • Pair it with a soapy massage. The soapy massage is an exotic Japanese style that involves the masseuse covering your naked body in soap, rubbing it so it forms a lather and smoothing it all over your nooks and crannies. It’s particularly incredible for forming the sexual chemistry that will help later on in the tantric session.
  • Stay hydrated after the massage. Massage stimulates your body’s functions so you produce more waste products than normal. Drink plenty of water after the session so the fluids can flush the excess metabolic waste and toxins from your body.
  • Stay rested. Don’t do anything that might be considered stressful. Stay mindful and do relaxing activities so you don’t reverse the tranquil benefits of the massage.

The best hotels to stay in Park Lane

Pair your tantric massage with a luxury hotel. Here are three of our client favourites:

45 Park Lane – Dorchester Collection
Rooms from £621 a night
Average customer rating on 9.3/10

The Beaumont
Rooms from £421 a night
Average customer rating on 9.5/10

The Connaught
Rooms from £420 a night
Average customer rating on 9.3/10

Get a head-start on your spiritual experience by booking a tantric massage London with us. We offer an exclusive incall and outcall service to residents in London. Give us a call on our 24 hour hotline and we’ll get you sorted!

Why you need to treat yourself to a sensual massage this Christmas

Christmas, a time for over-indulging, endless presents and copious Santa movies -despite being the ‘most wonderful time of the year’ the build-up to the special day can be immensely stressful and can take its toll on us mentally and physically. So, next time you find yourself unable to move on Oxford Street or be halted in an endless queue in Harrods butchers, take a break from your Christmas shopping and visit our parlour for a sensual massage. The super soothing bodywork navigates your body and mind into a euphoria of sexual serenity (a far cry from the stresses of London’s bustling festive scene!) here is why you NEED to treat yourself to a sensual massage this Christmas.

Reduces your stress

Did we order enough turkey? Will the kids like their presents? And how are we going to cook Christmas dinner for so many people? Are just a few common stresses leading up to Christmas. Despite a large glass of mulled wine and a minced pie taking our minds off our festive niggles, it doesn’t compare to a massage. Massage is known for being AMAZING for stress relief, with the power of sensual strokes are even better.

Just like popular massage styles, sensual massage begins with the masseuse rubbing her tantalising dainty finger tips all over your less sensitive areas including your neck, back and shoulders. Using soothing strokes, the therapist is able to break down stress adhesions and eliminate the stress hormone, cortisol. You might moan with pleasure, but believe me – the main stress relief hasn’t started yet!

Unlike most massage styles, during a sensual experience there is nothing off limits. Meaning the masseuse is happy to massage you anywhere and we mean anywhere! Watch as she transitions to caress your inner thighs before edging closer and closer to your most intimate areas. Take a deep breath as she traces circular motions all over your lingam, making it harder and harder. A spine-tingling and toe-curling happy ending is always guaranteed with one of our sensual massages. Nothing compares to an orgasm for stress relief. While climaxing the feel good hormone oxytocin is released, with eliminates all the festive stress which has built up and promotes good mood.

Boosts your immune system

When we are feeling stressed, our immune system weakens, Christmas stress is no exception! Also, during the ‘most wonderful time of the year’ colds and flus are everywhere, making it very difficult in avoiding getting ill. This is where a sensual massage can help. A university study by Wilkes found that people who have regular orgasms have a 30% increase in immunoglobulin A, which helps to strengthen immunity and weakens your chances of becoming ill this Christmas. Who knew orgasms could do more than feel DAMN good?

Eases your headaches

Screaming children, people running in every direction and the constant endurance of traffic can make Christmas shopping in London a nightmare on Elm Street rather than a Fairy tale of New York. When many of us are stressed the headaches begin! However, instead of running to the nearest Boots for a packet of paracetamol then you should try a sensual massage.

By performing slow, soft and gentle glides the masseuse is able release endorphins, which act as the body’s natural painkillers. Endorphins masks the pain signals from the entering the central nervous system. Many migraine studies have shown massage to work extremely complementary in aiding stress relief. But sensual massage goes one step further! A 2013 study by the University of Munster in Germany found that two thirds of headache sufferers found sexual activity to be more effective at relieving headaches than medication.

Could we give you any more reason to get a sensual massage? Well, we think we can!

Burns the Christmas calories

Mince pies, pigs in blankets and Ferrero rochers – we all are guilty of overindulging during the Christmas period! However, don’t complain about putting on extra few pounds and get a sensual massage! Yes, massage can actually help to burn the calories. Kicking back and relax as one of our oriental girls performs long, gentle and gliding strokes all over your naked body burns 80 calories per hour. And even better, when the masseuse gets down to the raunchy business the calories burn even more!

According to experts, making sexual activity hot and last is INCREDIBLE at busting your Christmas timber. So, what more could you want than a slow and soothing sensual massage, which builds the tension through the roof? Opt for the full service and you will burn a staggering 288 calories per hour. Or, if you’re feeling extra naughty then be sure to moan and groan. After all, it not only enhances your pleasure but can help lose an extra 30 calories!

Who said you had to feel guilty for that extra helping of Christmas puddings?

Feeling stressed this Christmas or fancy treating yourself to the most pleasurable present yet? Be sure to book a sensual massage here at Happy Massage. Our hot oriental goddesses can’t wait to do more than jingle your bells this festive period!

So don’t wait. Book an erotic happy ending massage London –

Which erotic massage is on your Christmas menu?

Holidays are coming! And at Happy Massage we encourage you to be on Santa’s naughty list! Therefore we’ve comprised of a list of your favourite, most devouring Christmas day grub to see which delicious massage style you should be feasting on this December. So go on, it’s the time for having fun after all!

Nuru – pigs in blankets

Pigs in blankets, the Christmas dish we all love to fully indulge our self in over the festive period. Despite being sensationally mouth-watering, we usually save pigs in blankets as a Christmas day treat. (That’s 364 days a year without the scrumptious savoury snack, how do we even manage?!) Nuru massage is exactly the same, the naughtiest massage of them all that if we have too many we would get into trouble! See yourself as the little piggy and your girl as the blanket as she wraps her sizzling flavoursome features all over your naked body.

Prostate – Christmas pudding

Christmas pudding can be the delicious ending to your festive feast, but remember, they don’t tickle everyone’s taste buds! Christmas pudding is for those who are adventurous and aren’t shy to try daring things, sounds similar to a prostate massage, right? Just like Christmas pudding, prostate massage isn’t for everyone and allows you to experience unique but insanely exotic flavours. Get fruity as the sweet masseuse slips a finger inside and gets your prostate gland tingling – what a finish to a delicious banquet!

Four hands – roast turkey

Roast turkey is without doubt the most devouring dish of Christmas dinner. Seriously, we would probably cancel Christmas without it. Four hands massage works all the same, the ultimate treat and without doubt the main course on an erotic massage menu. Just like a turkey dinner, you’re going to get roasted! With two hot girls getting up on your grill it’s not rude to go back for second helpings.

Body-to-body – After Eights

After Eights, the indulgent treat for those with a sweet tooth (sounds to us like a body to body massage!) Just like the orgasmic sensation of putting after eights in your mouth, body to body melts all your stresses away and oozes you into naughty-coated pleasure. Similar to feasting on Christmas chocolate, body-to-body leaves you craving more and more. You might even get the most mind-blowing happy ending!

Tantric – mince pies

How many mince pies do we devour in December? But don’t feel guilty, it’s Christmas after all! Tantric is the mince pie of massages and we encourage to have as many as your desires! Just like mince pies, tantric is sweetly seasoned on the outside but becomes more moist as you delve inside. You’ll definitely not be able to get enough of this sweet treat!

So what’s on your menu? How about tantric massage London –

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